Posts

Run Club Update

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Run Club is well and truly underway with 6 sessions under…

Martin is almost unrecognisable!!!

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In Martin's words... "...I’ve been training at Into You…

February Challenge By Jade Sample

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February's challenge is designed by Jade Sample, and is our shortest…

Meet the 2017 Hike Nepal Team: Kass Flaherty

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It was funny sitting down with Kass to do this interview today,…

WIN the October Challenge Without Flogging Yourself? YOU READ RIGHT!

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WIN a Monthly Challenge without exercising to the point of looking…

Ali's Isometric September Challenge

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The Monthly Challenge tradition continues this month with Ali's…

July Challenge by Jade

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June Challenge is almost up, and our two Most Improved Assault…

Free Monthly Challenges: JUNE! $300 of Prizes to Win!

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This week will mark the end of the May, gymnastics inspired,…

Dirty Thirty Challenge for April!

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You still have a FULL WEEK to earn your FREE MASSAGE from Maddy…

Weight Loss Happens 20% in the Gym, 80% in the Kitchen, and 100% within the Body

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Have you ever heard the saying that weight loss happens 20% in…