Posts

WHO Weekly Gives one Lucky Local Mama the Chance of a Lifetime!

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We have been privileged to have been chosen by Sonja Kowanjko…

Do You Train Mums?

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I have a strength and conditioning background, and as such have…

Surfing & Yoga Adventure Day 8 & 9

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Day 8 & 9... it came up on us so fast!! We could have surfed,…

Final Surfing & Yoga Day! Adventure Day 7

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It was our final day of surfing and we came back to Dreamland…

Kara Has Overcome a lot to Achieve This!

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Kara started training at IntoYou almost 2 years ago after seeing…

Surfing and Yoga Adventure Day 5

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After chatting all night we were happy again to have a later…

Let's Talk About Opportunity...

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I was talking with our other trainers the other day about changing…

Surfing & Yoga Adventure Day 4

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Today we had a very lazy morning after yoga as we are not surfing…

Surfing & Yoga Adventure Day 3

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Day 3 of our Surfing adventure and we had one of the most spectacular…

Portfolio Items

2018 Gym Trip: Surfing and Yoga in Bali

Our 2018 Gym trip took a left hand turn from trips that went…