Posts

Why I Like My Mama Client's to do Olympic Lifts

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On first impression, this "liking" Mama Clients to do Olympic…

45min Session Trial for 2018

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Stop Press! We never thought we could shake Clare from her conviction…

September Challenge: Learn to Lift by Ali!

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In anticipation of our upcoming Learn to Lift session trial,…

Personal Trainers and Pelvic Injury: More Common Than You Think

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Recently Clare spoke to The Carousel on being a Personal Trainer…