Posts

A Method of Thinking About Exercise

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I thought i was teaching exercise for pre and post natal women,…

Make One Change August 2018

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August's Change was to take the one thing that you eat the most…

45min Session Trial for 2018

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Stop Press! We never thought we could shake Clare from her conviction…

September Challenge: Learn to Lift by Ali!

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In anticipation of our upcoming Learn to Lift session trial,…

WHO Weekly Gives one Lucky Local Mama the Chance of a Lifetime!

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We have been privileged to have been chosen by Sonja Kowanjko…

Why Everybody Should Go Shopping with a Stylist

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Saturdays’s shopping trip was the best fun!! We had 4 ladies;…

Ending 2018 on a HIGH

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Ending 2018 on a high we are; with a high energy, high volume,…

Run Club Update

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Run Club is well and truly underway with 6 sessions under…

Denim Tutorial: Business Mums Event

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Last night we had our Denim Tutorial where we teamed up a…

June Circus Challenge!

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Before we embark on what is required for our June Circus Challenge,…