Posts

Surfing and Yoga Adventure Day 6

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  Day 6 and we are all getting a little stiff,…

Annie has found her balance again!

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l have just been thinking about my progress since joining Into…

50 Shades of Grey in Every Exercise Progression

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It's been occupying my mind for a few weeks now... the idea that…

Personal Trainers and Pelvic Injury: More Common Than You Think

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Recently Clare spoke to The Carousel on being a Personal Trainer…