Posts

Meet the 2017 Hike Nepal Team: Ali Rubie!

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Ali has been a member of both of Clare's gyms, on and off for…

Louise is Surprised and Delighted at her Health Results!

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I started at IntoYou after being referred by one of the existing…

Ultimate Frisbee Workout

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Short of playing Ultimate Frisbee (which is an incredible workout…

Meet the 2017 Hike Nepal Team: Michele Lyons

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Michele is a local mum and health enthusiast that heard about…
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Ali's Isometric September Challenge

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The Monthly Challenge tradition continues this month with Ali's…

Price Comparison Between Real Food & Junk Food

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We read all the time that it is expensive to eat "healthy", and…

Business Mums: Alison Frendin Ameo Oils & Real Fitness For Mums

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Introducing Ali, Personal trainer, mum of two, eBook author,…

Business Mums: Charlotte Downey Stylist

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Charlie is one of the IntoYou trainers, but was born and raised…