Posts

Do You Train Mums?

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I have a strength and conditioning background, and as such have…

4 Things You Should Force Yourself to do When You're Depressed

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We have all heard the cliche "fake it til you make it"... but…

Last Day! Surfing & Yoga Adventure Day 10

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It was our last day in Bali and we checked out just after 9am…

Surfing & Yoga Adventure Day 8 & 9

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Day 8 & 9... it came up on us so fast!! We could have surfed,…

Surfing and Yoga Adventure Day 5

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After chatting all night we were happy again to have a later…

Let's Talk About Opportunity...

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I was talking with our other trainers the other day about changing…

Surfing & Yoga Adventure Day 4

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Today we had a very lazy morning after yoga as we are not surfing…

Surfing Yoga Adventure Day 2

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This trip has already turned in to the most exciting adventure!…

Surfing & Yoga Adventure Day 1

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DAY 1 - We had a early 6am start (a sleep in for Jade) but…

Portfolio Items

2018 Gym Trip: Surfing and Yoga in Bali

Our 2018 Gym trip took a left hand turn from trips that went…