Posts

Meet the 2017 Hike Nepal Team: Debbie Burt

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Debra was there for our very 2nd Overseas Adventure in 2013 when…

Meet the 2017 Hike Nepal Team: Kass Flaherty

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It was funny sitting down with Kass to do this interview today,…

Meet the 2017 Hike Nepal Team: Julie Anderson

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Julie has unfinished business with Nepal.  In 2015 she was part…

Meet the 2017 Hike Nepal Team: Michele Lyons

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Michele is a local mum and health enthusiast that heard about…
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Ali's Isometric September Challenge

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The Monthly Challenge tradition continues this month with Ali's…

50 Shades of Grey in Every Exercise Progression

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It's been occupying my mind for a few weeks now... the idea that…
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Business Mums: Jenni Davies Physio

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As a part of training with us at IntoYou, we have a free networking…

July Challenge by Jade

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June Challenge is almost up, and our two Most Improved Assault…