Posts

The Best Exercise for Mums

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I read a fantastic article today by our very own Ali Frendin,…

Kara Has Overcome a lot to Achieve This!

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Kara started training at IntoYou almost 2 years ago after seeing…

Annie has found her balance again!

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l have just been thinking about my progress since joining Into…

5 Outside Exercise Ideas

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I don't know if this is true for everyone, but i struggle to…

Tracey's Everest Base Camp Experience

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Tracey has just returned from Everest Base Camp, in Nepal. This…

Hike Nepal Reunites

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Our Hike Nepal group has finally stopped hiking!!! THURSDAY After…

Yesterday Sucked

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Before we get on to why yesterday sucked, Puri has taken a shine…

Another Acclimatisation day & a Monastery

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We finished relatively early yesterday so we had time to check…

Louise is Surprised and Delighted at her Health Results!

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I started at IntoYou after being referred by one of the existing…