Posts

Why Everybody Should Go Shopping with a Stylist

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Saturdays’s shopping trip was the best fun!! We had 4 ladies;…

Keeping Your Heart, Mind, Body, and Soul Healthy

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WOW! "Keeping Your Heart, Mind, Body, and Soul Healthy" is a…

Weight Loss Happens 20% in the Gym, 80% in the Kitchen, and 100% within the Body

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Have you ever heard the saying that weight loss happens 20% in…

Ensure Your Deep Core & Pelvic Floor Health

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I had a scare last week, where I thought I had suffered a prolapse. At…

Strip Off This Winter Challenge!!

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Jade is on a roll this year, transforming bodies and loving it!…

Madelaine's 8-Week Body Transformation Challenge

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Madelaine's 8-week weight-loss program, her Body Transformation…