Posts

Run Club Update

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Run Club is well and truly underway with 6 sessions under…

July Challenge: Time Trial

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We have designed our Time Trial July Challenge, even though we…

Do You Train Mums?

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I have a strength and conditioning background, and as such have…

Last Day! Surfing & Yoga Adventure Day 10

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It was our last day in Bali and we checked out just after 9am…

Let's Talk About Opportunity...

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I was talking with our other trainers the other day about changing…

Surfing & Yoga Adventure Day 3

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Day 3 of our Surfing adventure and we had one of the most spectacular…

2019 Gym Trip Options

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Our decision will be made on the 30th May! 2019 Gym Trip Options…

May Photo Challenge

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You have one more week to complete Ali's April Challenge, which…

A Word on Confidence

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Our mission at IntoYou is to "motivate you in your health journey…

Why do we need a School Holiday Adventure Program?

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Why do we need a school holiday adventure program when you can…