1hr with Madelaine to get you moving properly! This session is fantastic to compliment your strength training, as she will increase your mobility and improve those area’s where you feel “stuck”. Madelaine is training to be a Myotherapist (like a physio and chiro rolled in to one!), and has just qualified as a masseuse. She has skills that range from strengthening, relaxing, and mobilising muscles, joints, and connective tissue – which will result in a light, unrestricted feeling inside your body! Available Tuesday and Wednesday lunchtimes, Saturday afternoons, and some Fridays. Use the comment box when you purchase to state your preferred day and time, and Madelaine will contact you to lock it in.