It is hard to imagine Jo as anyone different to the energetic, free spirited person she is now, but there was a time where she was “snowed under” with the burden of her own business, a very personal tragedy, and day-to-day family life. Jo has overcome incredible hurdles to be where she is today. She is honest, hard-working, and consistent, and we are really pleased that we are able to play a role in her ongoing transformation!
This is what she has to say:
“After years of yo yo diets, gym member ship after gym member ship, and 2 kids, my weight hit the heaviest I had ever been. I knew that something needed to be done. When IntoYou opened up down the road from my house I thought I’d give it a go. But what would make this gym any different to last ones I had been to? With small classes of 4, 30min sessions which I was able to fit into my busy day, and a very comfortable environment I have finally been able to stick to my goals.
IntoYou is what I call a “real people’s” gym. There are no Beef-Cakes flexing in the mirror along with Barbie on the treadmill to play with my self confidence, and best of all, it is KID FRIENDLY!!
I started off small with 1 session a week and followed their nutrition advice. Then as my weight came off my confidence increased and so did my sessions. I now go anywhere up to 6 times a week and I ran my first 5km fun run. I love it. I have dropped 3 dress sizes and I feel amazing . I can’t thank the into you trainers enough for my transformation. ”
Jo, we love you! Thanks for training with us!