As a new client, many people find the task of selecting a gym or personal trainer overwhelming. There is the fear or judgement, of being “flogged”, or just simply setting foot in a new environment with all your insecurities on display. Not at IntoYou, where we strive to foster a caring community attitude. We sponsor all our local primary schools at the top level, and we educate trainers in how to safely train a women after they’ve had kids (no matter how long ago!). We will honour your body with educated and intelligent program design, and support you as best we know how, mentally and emotionally, through the journey. Here is what one new-comer has to say:
I’m so glad I found into-you,I’ve only been training with jade for a few weeks,but am already feeling stronger and happier.
Jades manner and knowledge she shares is so informative and really helping me on my journey.
It’s the first time in a loooonnnng time , I have actually looked forward to exercising.
Thanks for giving us a go Steph! We are stoked to receive feedback such as this!