Great course, lots of valuable information that I as a trainer have started to use already. So transferable, using this on my athlete clients as well as post pregnancy!
I saw JC again today – she has made massive progress even though she has barely done her isolated work – hoorahh for you and the programme up there.
Two recent clients have achieved above average improvement in pelvic floor strength and reduced bother of prolapse symptoms by participation in the program alongside their individually prescribed pelvic floor exercises at home
“Try to learn something about everything and everything about something”
Thomas Huxley
FREE 5-Day Major Mummy Moves Course! Enrol using the button below!
We offer specialised education programs for trainers! We aim to fill the gap between the science and practical application of training. Live and online! Enquire now about bespoke in-house training, with 5 or more participants. Use the code: becb17 on checkout when you book 2 or more LIVE courses (it won’t work on single courses)!
- NEW! From Deep Core Dysfunction to Crossfit! A prescriptive program for gradual load increasing on the deep core and pelvic floor. Suitable for training clients with hernia, prolapse, SUI, back pain and spinal injury. Online only. 2 CEC with Fitness Australia!
- NEW! Deep Core Injury to Running Long Distances. A prescriptive program for gradual load increasing on the deep core and pelvic floor. Online only. 2 CEC with Fitness Australia!
- Burrell Education’s Modern Post Natal Assessment and Exercise Prescription: an advanced course on modern exercise prescription for core restore. 8 CECs, FITREC Level B
Sydney 25th March 2018 Virgin Active Pitt St 10am – 5pm
Brisbane 13th May 2018 Pure Health Club Coorparoo 10am – 5pm
Canberra 22nd July 2018 Canberra Fitness Centre 10am – 5pm
Melbourne 12th August 2018 Virgin Active Bourke St 10am – 4pm
Wellington, NZ 23rd September 2018 FXU 10am – 5pm
Sydney 18th November, Northern Beaches - Burrell Education’s Modern Pregnancy Functional Exercise Prescription: an advanced certification on modern training techniques during pregnancy. 10 CECs, FITREC Level B
Sydney 24th March 2018 Virgin Active Pitt St 10am – 5pm
Brisbane 12th May 2018 Pure Health Club Coorparoo 10am – 5pm
Canberra 21st July 2018 Canberra Fitness Centre 10am – 5pm
Melbourne 11th August 2018 Virgin Active Bourke St 10am -4pm
Wellington, NZ 22nd September 2018 FXU 10am – 5pm
Sydney 17th November, Northern Beaches - 6 Step Restore Your Core and Pelvic Floor Program: how to progress your post natal client from kegals to bootcamp. 6 CECs, FITREC Level B. Online only.
- How To Be Satisfied With Your Body Series: 2 CEC.
Part 1: Verbal Cues and Habits that will provoke the desired response from your client. What you say can literally stimulate a result (or not…). Online only.
Part 2: Professional Styling tricks that will help your client “see” themselves as they are, and like what they see. Learn how clothing can also affect performance and success, and how to amke it work for you and your clients. Online only.
Part 3: Styling workshop (Sydney only). A face to face workshop with a Professional Stylist to help cement your understanding how how clothes affect behaviour. - Burrell Education’s Power Plate for the Post Natal Client: blend modern Post Natal training techniques with the unique training environment that Power Plate provides for quicker and more automatic muscular responses, FITREC Level B
- IntoYou Internship: get real-life experience in PT studio management, which will give you the tools to run your own successful studio, and avoid the most common business mistakes that PT’s make. Includes education, and worth a whopping 24 CECs!
- Business Coaching: single sessions, 6 session, and 12 session coaching programs designed to define and execute your goals, passions, and income requirements, then plan to achieve the best work/life balance, living your passion and achieving your financial goals!!
- Power Plate Trainer Academy: LIVE one day course, scheduled on request. Contact clare@into-you.com.au
- Power Plate Movement Preparation and Recovery: 3 hour workshop to enhance the results of your current training methods.
- Quality mentors for the Australian Institute of Personal Trainers.
