Clare, Alana, and Amy

“They say they feel more confident in their skins and love feeling strong and healthy. I love that they are learning such wonderful lifelong habits.”

Clare, Alana, and AmyRead Clare’s full story here
Isabelle

Isabelle’s mum “was concerned about her daughters health & well being, as she didn’t do any organised sport after school.”

IsabelleRead Isabelle’s full story here

February Challenge By Jade Sample

February’s challenge is designed by Jade Sample, and is our shortest one yet! It is important that you know that Mrs Sample designed it, because it is also TOUGH!! Your challenge is 1km on the assault bike. It took each of us about 1 minute and 30 seconds. The greatest improver(s) from 1st Feb to […]

Here’s to strong women, may we know them, may we be them, may we raise them

Anon

The Photo Studio Glebe; Fashion; Jude Stevens; Clare, Evie & Maya Hozack

We offer specialised training just for teenage girls!

  • Everyday at 4.30pm
  • Girls between 12-19 years old
  • Boost self image, confidence, and self belief
  • Unstructured “play” environment, where the focus is on how great the workout is, not on results, numbers, or winning.
  • First session FREE!! Bring a friend for FREE too!
  • Available per term here, or contact the gym to organise a weekly or fortnightly debit.
  • All trainers carry their Working With Children Check and their Youth Training Qualifications.

Claim Your Free Session