The Photo Studio Glebe; Fashion; Jude Stevens; Clare, Evie & Maya Hozack

Clare, Alana, and Amy

“They say they feel more confident in their skins and love feeling strong and healthy. I love that they are learning such wonderful lifelong habits.”

Clare, Alana, and AmyRead Clare’s full story here
Isabelle

Isabelle’s mum “was concerned about her daughters health & well being, as she didn’t do any organised sport after school.”

IsabelleRead Isabelle’s full story here

Christmas Blitz is BACK

Back by Popular Demand, our Christmas Blitz is currently being updated and rebooted by Jade! The Christmas Blitz is an opportunity to work on your mind, body, and soul during what can be for some, a very stressful time of year. The idea is that you get as mentally, physically, and emotionally fit as possible, […]

Here’s to strong women, may we know them, may we be them, may we raise them

Anon

We offer specialised training just for teenage girls!

  • Everyday at 4.30pm
  • Girls between 11-19 years old
  • Boost self image, confidence, and self belief
  • Unstructured “play” environment, where the focus is on how great the workout is, not on results, numbers, or winning.
  • First session FREE!! Bring a friend for FREE too!
  • Available per term here, or contact the gym to organise a weekly or fortnightly debit.
  • NEW in 2019! Kids with Cerebral Palsy Group Sessions on Saturdays at 9.30am from 4th Feb! NDIS Approved, use your funding!
  • All trainers carry their Working With Children Check and their Youth Training Qualifications.

More Information on Our Kids & Teenage Girls Sessions

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