Clare, Alana, and Amy

“They say they feel more confident in their skins and love feeling strong and healthy. I love that they are learning such wonderful lifelong habits.”

Clare, Alana, and AmyRead Clare’s full story here
Isabelle

Isabelle’s mum “was concerned about her daughters health & well being, as she didn’t do any organised sport after school.”

IsabelleRead Isabelle’s full story here

Thr1ve Workout

One of my clients introduced me to Thr1ve philosophies and products yesterday, so today i thought we would try it out! This is a 20min workout (we took 30 by the time we warmed up and cooled down), that works all parts of the body. The best thing about it is how we have to […]

Here’s to strong women, may we know them, may we be them, may we raise them

Anon

The Photo Studio Glebe; Fashion; Jude Stevens; Clare, Evie & Maya Hozack

We offer specialised training just for teenage girls!

  • Everyday at 4.30pm
  • Girls between 12-19 years old
  • Boost self image, confidence, and self belief
  • Unstructured “play” environment, where the focus is on how great the workout is, not on results, numbers, or winning.
  • First session FREE!! Bring a friend for FREE too!
  • All girls can participate in our School Holiday Adventure program for free, providing they attend with a parent or sibling!
  • Available per term here, or contact the gym to organise a weekly or fortnightly debit.
  • All trainers carry their Working With Children Check and their Youth Training Qualifications.

Claim Your Free Session