“I have been on three terrific adventures with Clare, it really is fantastic to just show up for training…then show up at the airport, really it’s so easy and so cheap”.
Training was great fun with our small core group attending it all with other joining as they could along the way. From long hikes, hill runs and walks with crazy weights up Alexander St to gym training, Altitude workouts and over night camping in the blue mountains it was a great lead up but all paled to the incredible 13 days we had away.
Training for a bush hike, or climbing mountains, is not as simple as going for walks. The fitness involved requires big muscle movements, usually with a pack (and a higher centre of gravity), balance, agility, and power (as much for downwards as up!). The next four weeks of our Walking Group, up until we leave […]