Jen

“I have been on three terrific adventures with Clare, it really is fantastic to just show up for training…then show up at the airport, really it’s so easy and so cheap”.

JenRead Jen’s experience here!
Sandra

Training was great fun with our small core group attending it all with other joining as they could along the way. From long hikes, hill runs and walks with crazy weights up Alexander St to gym training, Altitude workouts and over night camping in the blue mountains it was a great lead up but all paled to the incredible 13 days we had away.

SandraRead the whole story here!

Home Hiking Workout

Training for a bush hike, or climbing mountains, is not as simple as going for walks. The fitness involved requires big muscle movements, usually with a pack (and a higher centre of gravity), balance, agility, and power (as much for downwards as up!). The next four weeks of our Walking Group, up until we leave […]

Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do

Mark Twain

We offer blocks of training for special events and overseas adventures!

  • Bootcamp: Wednesdays at 5.15pm and Saturdays at 8am from the 15th November 2018 for 6 weeks!! Includes our End of Year Part – an Obstacle Racing event suitable for beginners through to advanced fitness!
  • Learn to Surf: 16th Feb –  27th April 2019 inclusive. So what if you’re not a typical surfer? Let’s learn, and enjoy this sport together! Break the expectation!
  • Cycle West Coast Tassie: 18th – 29th October, 2019. We will teach you how to ride a bike, including set up and how to care for your wheels, before heading off on this fantastic adventure!
  • Cycling group: 28th July – 17th October inclusive. We will teach you how to ride a bike, including set up and how to care for your wheels, before heading off on this fantastic adventure! Includes 2 sessions a week!
  • Run Club: 26th May –  11th August 2018 inclusive. We cater for beginners to advanced in our 10 week training program.
  • Mountain bike group: 29th April – 17th June 2018 inclusive. Explore the hidden trails on the Northern Beaches, and includes a bike service and technique session.
  • Hiking group: 25th August – 10th Nov 2018. We start hiking again in August 2017. This club includes an optional Blue Mountains getaway, and the figure 8 pools in the Royal National Park.

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