Learn to Surf in Glorious Weather!!

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Our Learn to Surf group started surfing on Saturday! It was blissfully…

February Challenge By Jade Sample

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February's challenge is designed by Jade Sample, and is our shortest…

Charlie's Lucky-Dip Challenge to Finish the Year!

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Charlie's Lucky-Dip Challenge is the final one for our first…

Ultimate Frisbee Workout

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Short of playing Ultimate Frisbee (which is an incredible workout…

Ali's Isometric September Challenge

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The Monthly Challenge tradition continues this month with Ali's…

Meet the 2017 Hike Nepal Team: Katherine Kerr

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Katherine grew up on the Northern Beaches but now lives in Tamworth!…

July Challenge by Jade

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June Challenge is almost up, and our two Most Improved Assault…

Free Monthly Challenges: JUNE! $300 of Prizes to Win!

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This week will mark the end of the May, gymnastics inspired,…

Building Block Workout - Part 2: DIY Workout programs

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Our next part of the Building Block program follows directly…