Let's Talk About Opportunity...

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I was talking with our other trainers the other day about changing…

Surfing & Yoga Adventure Day 4

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Today we had a very lazy morning after yoga as we are not surfing…

Surfing & Yoga Adventure Day 3

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Day 3 of our Surfing adventure and we had one of the most spectacular…

Surfing Yoga Adventure Day 2

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This trip has already turned in to the most exciting adventure!…

Surfing & Yoga Adventure Day 1

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DAY 1 - We had a early 6am start (a sleep in for Jade) but…

2019 Gym Trip Options

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Our decision will be made on the 30th May! 2019 Gym Trip Options…

May Photo Challenge

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You have one more week to complete Ali's April Challenge, which…

Introducing our Gym Trip 2018 Participants

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Our gym trip this year was different to other years. This year,…

A Word on Confidence

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Our mission at IntoYou is to "motivate you in your health journey…

Gaye's Report 8-Weeks in

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Gaye has been training with us for only 8 weeks, and we asked…