May Photo Challenge

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You have one more week to complete Ali's April Challenge, which…

Introducing our Gym Trip 2018 Participants

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Our gym trip this year was different to other years. This year,…

A Word on Confidence

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Our mission at IntoYou is to "motivate you in your health journey…

Gaye's Report 8-Weeks in

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Gaye has been training with us for only 8 weeks, and we asked…

Easter Saturday Egg Burner

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If you want some inspiration for your Easter Weekend Workout,…

Ali's April Challenge

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Ali is sometimes misunderstood as our kind and conservative trainer...…

Why do we need a School Holiday Adventure Program?

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Why do we need a school holiday adventure program when you can…

Barbara's Bubbles are Contagious even over Email!

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When we asked Barbara for a testimonial, her reply was "Absolutely…

March Challenge by Maddy

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Maddy's March Challenge is another quickie... How many push ups…

Sue is SO HAPPY to recommend IntoYou to all her family and friends

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Sue has been training with us for 6 years now, and we wondered…