Entries by Clare @ IntoYou

Do You Train Mums?

I have a strength and conditioning background, and as such have always approached training from a goal-oriented perspective; that is, what does this body in front of me need to do? Once i know what they need to do, i look at what is stopping, slowing, or inhibiting them from performing this job, and prescribe […]

FOUR Gym Trips in 2019!

We are so excited to announce we are doing 4 gym trips in 2019! Well, three of them will be run at the same time, but still! Quotes and details are still coming in, but we do have a few details like DATES! Yoga in Bali: 3rd – 12th May, includes 12 weeks of Yoga […]

June Circus Challenge!

Before we embark on what is required for our June Circus Challenge, we have to offer a HUGE congratulations to Sandra for winning 5 One on One PT sessions in our May Challenge! This prize was worth $290! Enjoy, Sandra, and well done! Our June Circus challenge is timed, and quickest time will get the […]

Martin is almost unrecognisable!!!

In Martin’s words… “…I’ve been training at Into You Fitness since Clare first started the gym back in 2012. Over the course of my time training there I’ve had the opportunity to train with Clare, Madelaine, Charlie and from 2014 I began training regularly with Jade.     When Jade became my main personal trainer I […]

Kara Has Overcome a lot to Achieve This!

Kara started training at IntoYou almost 2 years ago after seeing one of our associate physios for back pain. THANK GOODNESS she went to a pelvic & women’s health physio, who very quickly identified what was causing her back pain and referred her to us! If you have chronic, niggly back pain and you’re on […]

Let’s Talk About Opportunity…

I was talking with our other trainers the other day about changing our mission statement (again). At the moment we “aspire to motivate you through your health journey, by sharing our knowledge, making it fun, celebrating your achievements and working towards balance and happiness…” Pretty good if i do say so myself, but not complete… […]

2019 Gym Trip Options

Our decision will be made on the 30th May! 2019 Gym Trip Options and ROUGH Itineraries below. Please only vote if you’re serious about coming, even though you’re not committing yet! Our gym trips are all about OPPORTUNITY! We want to create these chances for you to experience new things, stretch yourself emotionally, and personally […]

May Photo Challenge

You have one more week to complete Ali’s April Challenge, which is a fitness test against yourself! The biggest difference between Early April and now wins! We have something a little different for you for your May Photo Challenge, and in honour of that we have put up a massive 5 ONE on ONE PT […]