Entries by Clare @ IntoYou

10 Easy Kids Dinners for VARIETY

One of our wonderful IntoYou clients gave me a book called The Wholesome Child for Christmas last year. It was a fantastic read and has become our reference for cooking and meal planning in our household. One thing that struck me, however, was the volume of cooking and preparing. For me, who doesn’t cook, the […]

Annie has found her balance again!

l have just been thinking about my progress since joining Into You. My balance has especially improved since l did the pelvic core session just before Christmas. I do the breathing exercises daily and they are a great way to get to sleep at night too. This time last year l could hardly walk with […]

February Challenge By Jade Sample

February’s challenge is designed by Jade Sample, and is our shortest one yet! It is important that you know that Mrs Sample designed it, because it is also TOUGH!! Your challenge is 1km on the assault bike. It took each of us about 1 minute and 30 seconds. The greatest improver(s) from 1st Feb to […]

10 More Lunchbox Ideas & Recipes!

Back to school is looming and so is our responsibility to provide daily, healthy, palatable lunches for our schoolkids! I posted 10 ideas last year here, and here are 10 more!! Basically, when packing a lunchbox, i am trying to mentally tick these boxes: Fruit (fresh where possible) Vegetable (fresh where possible) Carbs/Grain Protein They […]

2018 News, Activities, & Adventures

Oh My Goodness, haven’t we got a sensational 2018 coming up!! As per usual, we have packed 2018 with outdoor training, opportunities to try new things, and our usual deep core safe training sessions!! January 2018 Your half-price massage voucher ends on the 31st Jan! Make sure you book in and pay beforehand to get […]

5 Outside Exercise Ideas

I don’t know if this is true for everyone, but i struggle to cloister myself inside a gym when the weather is like it is this week in Sydney! All i want to do is get outside and feel the sunshine, sand, and ocean! We do our best at IntoYou with the enormous windows and […]

Shopping with a Stylist Reviews

The date is set for another Shopping with a Stylist session on Saturday 24th March, 2018 at 2pm. We thought we’d look back at last session, and review the feedback! From Roz: “I just have to share that I have really enjoyed my styling experience with Charlotte. Just as the world is forever changing and […]

Hike Nepal Reunites

Our Hike Nepal group has finally stopped hiking!!! THURSDAY After we were evacuated the others continued on to Phakding, everyone finishing but pretty exhausted. It was 9hrs but they finished before dark this time! They had to walk past the teahouse fire from the night before, and saw the compete devastation of the building, still […]