l have just been thinking about my progress since joining Into You. My balance has especially improved since l did the pelvic core session just before Christmas. I do the breathing exercises daily and they are a great way to get to sleep at night too.
http://into-you.com.au/wp-content/uploads/2018/02/Annie-Rees.jpg 1024 768 Clare @ IntoYou http://into-you.com.au/wp-content/uploads/2013/04/logo-300x85.png Clare @ IntoYou2018-02-05 12:56:522018-02-05 14:23:57Annie has found her balance again!
This time last year l could hardly walk with the damage to my right knee. Now l don’t even think about it. Thank you for the personal support and flexibility during the last 6 months, whilst l was grieving. I tell people all the time what a great local business this is!
Kind regards, Annie Rees
Annie has been training with us since the beginning. Once-upon a time her balance (or lack of) was making her fearful. You can read her 2014 story here: http://into-you.com.au/annie-got-balance-back/