Dirty Thirty Challenge for April!

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You still have a FULL WEEK to earn your FREE MASSAGE from Maddy…

6 Reasons Why Fun Runs are Fun when they're not really Fun.

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Have you ever wondered why a fun run is called a fun run? Are…

Mel Successfully Resolved her Pelvic Floor Problems

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Mel came to us at IntoYou not long after we opened in Collaroy…

Mikaela's Mysterious Vanishing Back Pain

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Mikaela started with IntoYou in 2013, after her chronic back…