Why I Don't Participate in Halloween

/
I know, i'm a fun-stopper. But i intend to avoid Halloween for…

Exhausted from Watching the IntoYou Girls These Past few weeks?

/
We have been FLAT OUT these past couple of weeks, and we are…

Bootcamp and Tough Mudder 2016 De Brief

/
So yesterday i was caked in mud and there remains a dubious…

IntoYou's Gorgeous Trainers

/
A couple of weeks ago the IntoYou trainers were professionally…

I Have a Six Pack, But It Means Nothing...

/
It is no secret that i LOVE instagram. I follow accounts that…

November at IntoYou

/
It was a shock last Saturday when we realised that it was our…

Relieve Neck and Shoulder Pain with a Thoracic Training Program

/
Sore neck? Shoulder pain? Constant throb in your lower back?…