
Why I Don't Participate in Halloween
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I know, i'm a fun-stopper. But i intend to avoid Halloween for…

Exhausted from Watching the IntoYou Girls These Past few weeks?
We have been FLAT OUT these past couple of weeks, and we are…

Bootcamp and Tough Mudder 2016 De Brief
So yesterday i was caked in mud and there remains a dubious…

IntoYou's Gorgeous Trainers
A couple of weeks ago the IntoYou trainers were professionally…

I Have a Six Pack, But It Means Nothing...
It is no secret that i LOVE instagram. I follow accounts that…


Relieve Neck and Shoulder Pain with a Thoracic Training Program
Sore neck? Shoulder pain? Constant throb in your lower back?…