Bootcamp & Pub 2 Pub!

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This weekend's adventures were great fun, mostly because of the…

Post Natal Twist on a Crunchless Core Program

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I subscribe to a website called "Girls Going Strong" and enjoyed…

Knee Problem Resolved with Foot Training!

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We got an email from Helen today: Hi Clare, Can't believe…

Kids Train Free

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Our Bootcamp was small last weekend, but what really stood out…

Exercise When You Have a Headache

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Headaches can often put the brakes on our exercise plans. I am…

The Clare Hozack & Jenny Burrell Story

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For some, my affiliation with Burrell Education would have come…

End of the day Quickie

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So it's the end of a loooong day, and all you want to do is put…