Clare & Her Daughters Train at IntoYou

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Clare started training at IntoYou because she had set herself…

Sandra's Overseas Adventure with IntoYou

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Sandra and Clare met 10 years ago at Bodyshape, where Clare worked…

Tough Mudder 2015

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This year's bootcamp was a 12 week training program to prepare…

Di's Confidence Breakthrough

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Di has been training with Clare for many years, and for her it…

Barbara's 60th Year Birthday Challenge

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Barbara took a punt on our training skills, and for her 60th…

Jen has done 3 of our 4 Adventures

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Jen was one of our first adventurers, and has come on two more…

Wet Weather Blues & Busy Gym Update

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Who stayed inside over the weekend because of the wet weather? I…

Deb was in Chronic Pain Until She Began Rehabilitating with IntoYou

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Deb was depressed and debilitated, until she embarked on the IntoYou 6-Step…

Our 60-Days to Healthy Living Challenge is Working!

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These are one of our challengers 30-days into our 60-Days to…

High Intensity Cardio Session

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Today's session is engineered to get that heart pumping! This…