Wacky Workout Part Two

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There were three distinctly different wacky workouts in Part…

Wacky Workout Circuit Part One

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Today's workout is the product of Part 1 of Trainer Training…

Home Hiking Workout

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Training for a bush hike, or climbing mountains, is not as simple…

Trishies Calorie & Fat Terminator!

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This is a simple 10min cardio circuit, designed to burn as many…