Jade's Fusion Session for Beginners

/
The important thing about Fusion sessions, are that your heart…

Warm and Woolly Winter Workout!

/
Today's session is just about being warm and happy :-) This…

Anneliese's Tough Girl Circuit

/
Anneliese has been out injured for the past few weeks, and it…

Down & Dirty Power Plus!

/
Today's workout is high intensity cardio and POWER training!…